Health & Fitness, Life

Book Notes: ‘Flourish’ by Martin E P Seligman

Flourish: A Visionary New Understanding of Happiness and Well-Being “In this groundbreaking book, one of the world’s foremost academic psychologists- and founder of the Positive Psychology movement- offers a new theory on what makes people flourish and how to truly get the most out of life.” I heard someone recommend this book on a podcast I was listening to years…

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