Security, Technology

Comptia SY0-501(Security+) Study Notes – 1.2 Understanding Attackers

I am working my way through the online course “Cert Prep: CompTIA Security+” by Michael Chapple. This is available on Lynda and LinkedIn Learning. These are my study notes- 1.2.1 Cyber-security Adversaries Attackers come in different forms. Some of the ways they might differ are: internal vs external attackers Their level of sophistication Access to resources Motivation Intent Attackers range…

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Security, Technology

Comptia SY0-501(Security+) Study Notes – 1.1 Malware

I am working my way through the online course “Cert Prep: CompTIA Security+” by Michael Chapple. This is available on Lynda and LinkedIn Learning. These are my study notes- 1.1.1 Comparing viruses, worms and Trojans All malware has 2 parts: Propagation Mechanism- the way that a malware object spreads Payload- The malicious action that the malware performs Viruses These are…

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Health & Fitness, Life

Time Restricted Feeding – Dr Rhonda Patrick

In this video Dr Rhonda Patrick and Dr. Satchin Panda discuss what ‘Time Restricted Feeding’ is and the benefits it has for the body. The video goes for 90 minutes but there is some great information in there. If you don’t have the time to watch the video, check out my notes below     What is the circadian clock? Every…

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