Book Notes: Extreme Ownership

I have been a big fan of Jocko Willink for awhile now listening to his podcast regularly and reading a couple of his books. I recently went back and re-read this book and took some notes. I read it again because my work situation has changed and I am now in more of a “leadership” position. This book is full…

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Health & Fitness, Life

Book Notes: The Comfort Crisis

Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self I heard Michael Easter on the Joe Rogan Podcast and thought this book would be right up my alley. It didn’t disappoint. The story centres around the authors gruelling 33 day hunting trip in Alaska, all the discomforts he encounters along the way, and how the experience made him happier…

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